HAVFIT 結合健身、運動、潮流、生活資訊的新媒體。掌握健身運動潮流趨勢、打破每個人對於健身運動文化裡的傳統框架。

HAVFIT

<p><span style="color:#000000">從小是個都市女孩，並沒特別喜歡運動，沒想到長大後成了位時尚模特兒的「六六」劉思妤，在時尚雜誌的鏡頭下，散發出獨有的氣場與特質，從大學起愛上登山與攀岩，遼闊的天地彷彿就是她的伸展台。</span></p>


<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">聽完了故事回到家，從書架取下綠皮小詩冊翻了起來，「從硫磺終年噴發的不安裡&nbsp; 幾個小山丘在山頭&nbsp; 集聚。無言而龐然地&nbsp; 對準北方&nbsp; 一起挺出大山的胸臆&nbsp; 讓流雲像浪潮&nbsp; 繾綣地擱淺在山後&nbsp; 另一邊&nbsp; 城市的喧嘩&nbsp; 悄然地碎裂於山腳 」--劉克襄《巡山》七星山2005.6.24。</span></span></p>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">在時尚雜誌的文青鏡頭下，或許是主角、又或挨在邊角，「六六」劉思妤常散發出一種既模糊又難以言喻，飄忽卻值得細究的錯位安排。身為職業模特兒，人們既定印象就是穿華服踩高跟走伸展台，工作時與跑車或名錶珠寶相伴，偶爾上健身房秀身材，但六六卻是不折不扣的山女子，登百岳、攀岩、溯溪樣樣來，而令人驚奇的是「皮膚還很白！」</span></span></p>

<p>&nbsp;</p>

<figure class="image"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="533" src="https://cdn.mosan.com.tw/images/havfit/6a9831be-0722-4f91-940b-2e0c45dfcde5.jpg" width="800" />
<figcaption>Photo/Brian Tan攝影</figcaption>
</figure>

<p>&nbsp;</p>

<blockquote>
<h3><span style="font-size:22px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">寂靜七星山 驚豔大自然美好</span></span></h3>
</blockquote>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">從小是個都市女孩，並沒特別喜歡運動，為什麼長大了卻這麼嚮往戶外？「剛好家裡住陽明山附近，平日沒事就騎著車去陽明山到處亂晃，記得是2014年吧，當時21歲，那年代爬山的人還不多，覺得七星山山頭因為有很多芒草，看來很好摸很柔軟，就自己一人從山腰走上去，獨自坐在步道上，看著遠方的城市，很寧靜很美好，就這樣看了半小時以上，所以我喜歡山上的寧靜感勝於登頂。」六六表示，後來就在大三下學期加入淡江大學登山社，正式開始了登山訓練。</span></span></p>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">原本是美術社社長的六六，先跟著登山社體訓跑校園後山，下雨天就跑樓梯，到了大四，在2015年7月終於有機會挑戰心中的第一座大山--「雪山」，在隊友鼓勵下，原本還有點擔心自己體力不足，也變得勇氣倍增，背起了借來的舊背包負重超過15公斤，忍著背帶緊勒的疼痛不適，踏上了4天3夜的行程，但因最後一天收到颱風警報，趕緊衝下山，提前結束了行程。「回想爬雪山圈谷的過程，比起看到大景的感動，印象更深是沿路都在唱歌，和夥伴在山頂唱太大聲，被不認識的山友抗議。」六六說。</span></span></p>

<p>&nbsp;</p>

<figure class="image"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="533" src="https://cdn.mosan.com.tw/images/havfit/1ab2ac94-af81-4817-9e70-49ec33e21278.jpg" width="800" />
<figcaption>Photo/Brian Tan攝影</figcaption>
</figure>

<p>&nbsp;</p>

<blockquote>
<h3><strong><span style="font-size:22px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">美白包緊緊 百岳郊山獨樂樂</span></span></strong></h3>
</blockquote>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">雖然登百岳聽起來厲害，但六六覺得其實郊山才是有趣之處，「有很多奇怪的路線，比如說一直鑽竹林，或要找路之類的，到最後才發現『咦！原來這裡有路呀』的樂趣，一種很自由的純粹。」因為享受更自由的感覺，所以六六嘗試獨攀，去了南湖大山，但她坦言行程前會很焦慮，不知道要是遇上狀況，自己有沒有辦法解決，「但我都會跟留守人報平安，也會與爸媽聯繫，避免他們擔心。」</span></span></p>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">由於要兼顧工作與興趣，六六特別重視上山的防曬，不僅帽子會帶全罩與鴨舌2種，還有袖套、頭巾也是必備，大概每兩三小時就會補擦防曬乳，休息時也會找陰涼處，而且不管爬什麼山都會帶傘，回家當晚再用蘆薈霜厚厚敷一層「搶救」曬到的部位，之後再上乳液，絲毫馬虎不得。</span></span></p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">&nbsp;</span></span></p>

<figure class="image"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="533" src="https://cdn.mosan.com.tw/images/havfit/36aa2adf-b9f4-485e-a31c-93dd97ed6751.jpg" width="800" />
<figcaption>Photo/Brian Tan攝影</figcaption>
</figure>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">「台灣其實很美！」談到看過最美的景色，六六說：「在南二段路線，嘉明湖過去的叉路往後走，左邊是向陽山，右邊是一大片雲海，我就躺在箭竹林裡很保暖，邊欣賞著雲瀑，當下看了很久。」而下一座大山，她想挑戰東霸尖山，不僅路線有趣，還可以從另一個角度，看到完整的大霸尖山。</span></span></p>

<p>&nbsp;</p>

<blockquote>
<h3><strong><span style="font-size:22px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">想嘗試溯登 紅蘿蔔片當零嘴</span></span></strong></h3>
</blockquote>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">另外，六六也很推薦北海岸的劍龍稜，雖然是條郊山難度的網紅路線，但其實「黃金十稜」整區山脈都很棒，也有攀爬地形，記得要帶手套與心理準備，因為那裏也不時會傳出迷路等新聞事件。在山上行進間，六六除了會啃整根小黃瓜，也會嚼著她最愛的零食--紅蘿蔔片，吃起來既像果乾又有水分，便宜營養兼具飽足感。</span></span></p>

<p>&nbsp;</p>

<figure class="image"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="600" src="https://cdn.mosan.com.tw/images/havfit/74bdcb69-b402-4a97-8bf3-fc4a7876d000.jpg" width="800" />
<figcaption>Photo/ELLE提供、霏訊提供</figcaption>
</figure>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">而最驚險的是有次爬北叉天山的非傳統路線，同行友人抄近路不慎被蛇籠刀片割傷手腕，瞬間大量失血，當時離最近的醫院還要開車2個多小時，生死關頭情急下，六六趕緊幫他綁繩止血，成功救回一命，也算是印象深刻的經驗。</span></span></p>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">登山對於六六而言，是一種生活型態的實踐，而溯溪則是登山的另一種方式，攀岩則是個人興趣當健身，以前上半身窄、下半身寬，自從攀岩後，六六上半身肌肉變壯，整體身形反而比較均勻。「現在還有一種叫『溯登』，就是一開始從一條溪進去，行到中間後切山路到山頂，我很想嘗試！」</span></span></p>

<p>&nbsp;</p>

<div style="text-align:center">
<figure class="image" style="display:inline-block"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="767" src="https://cdn.mosan.com.tw/images/havfit/7a22052d-42aa-48fc-8f18-f4583b7eb8f7.jpg" width="600" />
<figcaption>Photo/Bella提供、霏訊提供</figcaption>
</figure>
</div>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">除了龍洞天然岩場外，由於家住天母，六六最常去小岩館攀岩，「我買了月票，每周會去個2、3 次，那裡有位甘明樹教練出的路線、動作都很有趣，我很喜歡。」小岩館負責人鄧立青表示：「定線員需要很豐富的攀岩經驗，甘教練出的路線不單調，動作姿勢不僅是左邊盪到右邊，還會給很多創意設計。」</span></span></p>

<p>&nbsp;</p>

<blockquote>
<h3><strong><em><span style="font-size:22px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">與張震合作 夢想歐洲白朗峰</span></span></em></strong></h3>
</blockquote>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">身影曾登上Elle、Vogue、Bella、明潮等雜誌，六六回想起曾與新科金馬獎影帝張震合作拍攝，「過程雖然彼此沒講太多話，但是能與認識的明星一起完成作品，盡興發揮肢體相當棒！」她也規劃明年2月或4月出國發展，雖因疫情耽擱了一年就當存生活費，首選是去歐洲，「因為可以在工作之餘，去爬白朗峰呀！」希望有天能登上米蘭或巴黎時裝周。而戶外品牌的機能與舒適性也是她日常穿搭首選，特別欣賞Patagonia的設計與配色，小小心願有天能當代言人。</span></span></p>

<p>&nbsp;</p>

<div style="text-align:center">
<figure class="image" style="display:inline-block"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="805" src="https://cdn.mosan.com.tw/images/havfit/a655c8ae-9e7b-450d-b4a5-582456704b09.JPG" width="600" />
<figcaption>Photo/Bella提供、霏訊提供</figcaption>
</figure>
</div>

<p>&nbsp;</p>

<p><span style="font-size:18px"><span style="font-family:Microsoft JhengHei,PingFang,sans-serif">「爬山，就是自由的體現。」六六緩緩地形容她的最愛，「如果能隨時想去就去，不受體能、物質或時間的外在羈絆，那幾乎就是一種最美好的狀態了。」或許走得不快，但一步步邁開步伐朝著人生目標前去，從七星山到白朗峰，期盼六六的「佛系節奏」帶我們領略更多大山之美。</span></span><br />
&nbsp;</p>

<figure class="image"><img alt="天地就是我的伸展台，山型模六六自由玩轉" height="600" src="https://cdn.mosan.com.tw/images/havfit/46338e43-6e13-4e01-a3f1-87eb3690fc1c.jpg" width="800" />
<figcaption>Photo/ELLE提供、霏訊提供</figcaption>
</figure>

<p>&nbsp;</p>

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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CTzTg0UPoSB/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by 六六。Liu Liu (@liusuaaa)</a></p>
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